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Eases common perimenopause symptoms, including hot flushes, night sweats, mood imbalance, disturbed sleep, abdominal bloating, mild anxiety, low libido and joint aches and pains.
Eases common PMS symptoms, including abdominal bloating, period pain, mood imbalance, headaches, breast tenderness, mild anxiety and supports skin health.
Nourishes. Firms. Smooths A healing botanical oil blend infused with precious ingredients to leave skin feeling firm, supple and deeply nourished. Gently scented to soothe you throughout perimenopause.
A fast-absorbing botanical blend designed to support skin during your cycle. Calms redness and inflammation while smoothing, toning and hydrating for a balanced, radiant complexion.
A lightweight botanical blend crafted to support your skin during your cycle. It helps reduce visible redness, calms inflammation, and works to brighten and even skin tone revealing a more balanced, radiant complexion.
A deeply nourishing botanical blend designed to support skin during perimenopause. Delivers intense hydration, helps restore firmness, and smooths the appearance of lines and wrinkles, leaving skin supple, radiant, and comforted.
Your go-to carry-all for work, weekend, and everything in between.
Elevate your morning routine with our Ayurvedic-inspired copper tongue scraper. Designed to support oral health, enhance digestion, and promote detoxification.
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from 91 reviewsSince I started taking the In Flow powder consistently, I have noticed a positive change in my energy and mood. My symptoms have disappeared, and I couldn’t imagine my routine without it.

Really grateful to have been told about this product. I have been taking it for about four months & have noticed a huge change with my symptoms. My skin, inflammation, period pain & moods have all improved dramatically. In fact my overall health has improved. So thank you for creating such a wonderful product :heart:️

Love the design, great to use. It’s a big yes from me!

Really helps with PMS symptoms and pain management every month. The taste is really refreshing, will definitely continue with this in my routine!!

My GP in France told me that before any hormones treatment, plant could help to reduce bloating and inflammation: I started Ashaya Glow and In flow and found out that it helps a little bit if combined with healthy diet and lots of water. I am going to continue to take the supplement for a couple of months to confirm the results but I am already pretty happy with it!
Élise

A lovely product, tastes great and feels like you're doing something good for yourself.

I absolutely can’t live without this now. It has made such a difference to my life.
I forget my periods are even coming. I’m not angry. My sleep is amazing.
I feel less bloated and I am much calming everyday.
Thank you so much!

I absolutely love my face oil by Ashaya! I’m onto my second bottle after noticing a huge difference in my skin after using it for the first time. Less redness, more hydration and even skin tone. Every night my skin just feels so lush before I go to bed. Their oils smell divine too!


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The ashaya Standard
We are dedicated to empowering our community with expertly crafted formulations, driven by research and grounded in care.
Women FOUNDED
Blended in Australia
Ethically Lead
Botanical Based
Benefit Driven
About us
Meet the Founder
ashaya is the creation of Siobhan Fildes, whose extensive experience in the global beauty industry and personal journey with hormonal health led to the birth of the brand. Her vision evolved in parallel with the rise of the conscious beauty movement, blending industry insight with deep personal intention.
Guided by intuition, Siobhan discovered Ayurveda, a rich source of inspiration and embraced its holistic approach to wellbeing. A chance reflection on her own experiences across menstruation, pregnancy, and perimenopause sparked a desire to transform how women’s hormonal health is understood and supported.
Compelled to share the healing powers of adaptogenic and Ayurvedic botanicals, and the power of daily ritual, Siobhan embarked on a three-year journey of creation alongside a trusted team of experts. The result is ashaya, an exceptional range of beautifully crafted products designed to nourish the body, support hormonal balance, and celebrate every stage of womanhood.

A Wellness Q&A with Siobhan Fildes, Founder of...
We sat down with our founder, Siobhan—mum of two, wellness devotee, and the heart behind ashaya— to explore the small but powerful rituals she turns to for balance, energy, and...
Founder HQ: Notes on Motherhood
I’m writing this with one hand on my growing belly and the other wrapped around a cup of tea—because that’s where I’m at right now: somewhere between being a mother,...
In Harmony with the Earth: ashaya’s Commitment ...
At ashaya, our connection to nature runs deep. It inspires not only the ingredients we choose, but the way we bring every product to life - from seed to supplement,...
Ashaya (Abode Or Residence)