In-Flow Period & PMS Relief Powder Supplement: 

• A Therapeutic Goods Association (TGA) listed Supplement Powder to support healthy hormonal balance, reduce common PMS symptoms including abdominal bloating, period pain, breast tenderness, mild anxiety and mild tension headaches. 

• Formulated with eleven high-performance therapeutic botanicals, vitamins and minerals including Shatavari, Saffron, Curcumin, Ashwagandha, Chamomile and Lemon Balm.

• Free from artificial flavours, colours, gluten, animal products, nuts and soy. GMO and cruelty-free. 

• For more information on the product click here

In- Flow Face Oil: 

• Helps reduce first signs of ageing & inflammation

• Gently scented to soothe you throughout your cycle

• Free from fillers, synthetic fragrances & artificial preservatives

• Suitable for all skin types

In-Flow Body Oil: 

• Leaves skin feeling firm, toned and deeply hydrated. Also may help relieve inflammation. 

• Gently scented to soothe you throughout your cycle. 

• Free from fillers, synthetic fragrances & artificial preservatives

• Suitable for all skin types

ashaya Tote Bag

• Your go-to carry-all for work, weekend, and everything in between.

• Made from a premium cotton fabrication

In-Flow Period & PMS Relief:

Mix one scoop (4 g) once or twice daily into water, juice or a smoothie and consume immediately. In the week before your period or when experiencing more frequent symptoms, we recommend taking it twice daily.


In-Flow Face Oil:

Morning and evening, mindfully massage 2-3 drops onto freshly cleansed and moisturised skin.

Alternatively, blend with your moisturiser or foundation for added hydration.

Inhale deeply to inspire a calm mind.


In-Flow Body Oil: 

Pump a small amount of the oil into your palms and rub together to warm. Mindfully massage onto freshly cleansed skin, starting from your neck, working down towards your feet.

In Ayurveda the ritual of self massage, known as Abhyanga, is an act of self care recommended daily for optimal results. Ayurveda encourages us to slow down and care for our body and mind, especially during periods of internal movement, like during menstruation.

For enhanced relaxation, add a few drops into a warm bath and enjoy the scent while you bathe.

In-Flow Period & PMS Relief: 

Shatavari – traditionally used in Ayurvedic medicine as a female tonic to support reproductive health, relieve PMS symptoms, temporarily relieve mild fluid retention and the symptoms of medically-diagnosed cystitis.

Saffron – reduces PMS symptoms and period pain. Also, supports a healthy balanced mood and relieves symptoms of mild anxiety. Ashaya uses affron®, a premium saffron backed by 9 clinical trials. Read more here.

Lemon Balm and Chamomile – traditionally used in Western herbal medicine to ease abdominal bloating, reduce abdominal cramping, relieve digestive discomfort and symptoms of mild tension headaches.

Curcumin – a natural antioxidant used to relieve inflammation. Also, used in traditional Ayurvedic medicine to relieve digestive discomfort. Ashaya uses C3 Complex®, a premium turmeric backed by 10 clinical trials. Read more here.

Zinc and Iodine – supports skin and hair health.

Magnesium – maintains energy production and supports refreshing sleep.

The blend has a predominately mild spicy taste and aroma with a subtle raspberry flavour. No added preservatives.


In-Flow Face Oil: 

Turmeric - boasts antioxidant and anti inflammatory properties, helps to even skin tone and reduce the appearance of redness.​

Pomegranate Seed Oil - a powerful antioxidant and rich in Vitamin C, can help to improve skin elasticity, brightens and helps ease redness and inflammation.​

Bakuchiol – (nature's retinol) supports collagen production and improves the appearance of fine lines and wrinkles.​

An uplifting floral aroma with Neroli, Lime and Juniper Berry Essential Oils.​


In-Flow Body Oil: 

Ginger - high in antioxidants, helps to soothe, protect and reduce redness and inflammation

Kakadu Plum - rich in Vitamin C, helps to improve skin tone and texture and support collagen production.

Avocado Oil - high in omega 3 fatty acids and Vitamins A, D, and E, deeply nourishes skin and helps to reduce signs of ageing and inflammation.

A fresh earthy aroma consisting of Bergamot, Mandarin and Frankincense Essential Oils