In-Flow Period & PMS Relief Powder Supplement: 

• A Therapeutic Goods Association (TGA) listed Supplement Powder to support healthy hormonal balance, reduce common PMS symptoms
including abdominal bloating, period pain, breast tenderness, mild anxiety and mild tension headaches. 

• Formulated with eleven high-performance therapeutic botanicals, vitamins and minerals including Shatavari, Saffron, Curcumin, Ashwagandha, Chamomile and Lemon Balm.

• Free from artificial flavours, colours, gluten, animal products, nuts and soy. GMO and cruelty-free. 

• For more information on the product click here

Copper Tongue Scraper

• A simple Ayurvedic morning ritual for oral health, improved digestion and detoxification

• Tongue scraping removes toxins that have accumulated overnight on the tongue for fresher breath, improved detoxification and digestion

• Made from 100% pure copper for maximum antibacterial powers

ashaya Tote Bag

• Your go-to carry-all for work, weekend, and everything in between.

• Made from a premium cotton fabrication

In-Flow Period & PMS Relief:

Mix one scoop (4 g) once or twice daily into water, juice or a smoothie and consume immediately. In the week before your period or when experiencing more frequentsymptoms, we recommend taking it twice daily.

Copper Tongue Scraper

For best results, practice tongue scraping first thing in the morning before you have a sip of water or brush your teeth, before toxins begin to reabsorb into the body.

1. Wash with warm soapy water before use

2. Hold by the lopped handles

3. Place the horse shoe shaped edge at the back of your tongue, lightly scrape towards the tip of the tongue 5-10 times to remove toxins accumulated overnight.

4. Rinse the tongue scraper with water

5. Follow with brushing your teeth

6. Repeat at the end of day if needed

Shatavari – traditionally used in Ayurvedic medicine as a female tonic to support reproductive health, relieve PMS symptoms, temporarily relieve mild fluid retention and the symptoms of medically-diagnosed cystitis.

Saffron – reduces PMS symptoms and period pain. Also, supports a healthy balanced mood and relieves symptoms of mild anxiety. Ashaya uses affron®, a premium saffron backed by 9 clinical trials. Read more here.

Lemon Balm and Chamomile – traditionally used in Western herbal medicine to ease abdominal bloating, reduce abdominal cramping, relieve digestive discomfort and symptoms of mild tension headaches.

Ashwagandha (KSM-66®) – the traditional Ayurvedic medicine as a rejuvenating tonic to support a healthy stress response in the body, relieve tiredness, improve healthy libido and support sexual function. Ashaya uses KSM-66®, a premium ashwagandha backed by 24 clinical trials. Read more here.

Curcumin – a natural antioxidant used to relieve inflammation. Also, used in traditional Ayurvedic medicine to relieve digestive discomfort. Ashaya uses C3 Complex®, a premium turmeric backed by 10 clinical trials. Read more here.

Zinc and Iodine – supports skin and hair health.

Magnesium – maintains energy production and supports refreshing sleep.

The blend has a predominately mild spicy taste and aroma with a subtle raspberry flavour. No added preservatives.

Each dose contains:
Asparagus racemosus (Shatavari) ext. 166.7 mg equiv. to peeled dry root 1 g. Crocus sativus (Saffron) ext. 28 mg equiv. to dry stigmas 84 mg. Curcuma longa (Turmeric) ext. 61.5 mg equiv. to dry rhizome 4 g. Iodine (as potassium iodide) 15.2 mcg. Magnesium (as glycinate dihydrate) 100 mg. Matricaria chamomilla (Chamomile) ext. 333.3 mg equiv. to dry flower 2 g. Melissa officinalis (Lemon Balm) ext. 300 mg equiv. to dry leaf 3 g. Piper nigrum (Black pepper) fruit ext. 20 mg equiv. to dry fruit 410 mg. Pyridoxine (Vitamin B6) (as hydrochloride) 16 mg. Withania somnifera (Ashwagandha) ext. 240 mg equiv. to dry root 3 g. Zinc (as glycinate) 5 mg.

Tongue Scraper

Made with 100% pure copper to preserve its antibacterial properties. The tongue scraper will tarnish and discolour over time. This is completely normal and does not impact effectiveness.